You can recognize an EnhanceFitness class by the relaxed atmosphere and the laughter in the room. Participants work at their own pace and receive personal attention from a trained instructor. EnhanceFitness focuses on stretching, flexibility, balance, low-impact aerobics (seated if needed) for cardiovascular health, and strength training exercises.
- Join us to see why EnhanceFitness is the premier fitness choice among older adults. Classes are ongoing and are held at the Chanhassen Recreation Center, 2310 Coulter Boulevard. Cost is $69 per session (UCare for Seniors members can attend for free, but must pre-register). Online registration is not available for this program. For information on class dates and how to register, see the Senior Program Brochure.
Open Swim at AmericInn
The Chanhassen Senior Center and AmericInn of Chanhassen have teamed together to provide open swim opportunities for area seniors. Punch cards need to be purchased at the Senior Center prior to joining the program. Towels, changing rooms, and a hot tub/whirlpool are available. The fee for a 12-session punch card is $24.
Pickleball is a racquet sport that combines elements of badminton and table tennis. The sport is played on a court with a hard paddle and a whiffle ball. Although pickleball appears to be very similar to tennis, there are key differences that make pickleball more accessible to a wider range of players, particularly seniors.
- For information on cost, class dates and how to register, see the Senior Program Brochure.
Zumba Gold was designed for the active older adult, the true beginner, people who are not used to exercising, and/or people who may be limited physically. Zumba Gold is done at a much lower intensity. The same great Latin styles of music and dance are used and are just as fun as the regular Zumba classes.
- Zumba Gold classes strive to improve balance, strength, flexibility, and most importantly, the heart. Classes are held at the Chanhassen Recreation Center, 2310 Coulter Boulevard. For information on class dates and how to register, see the Senior Program Brochure.